For over a decade, Little Dragon Pre Workout has been helping athletes push their limits. Now, we introduce our strongest and most advanced product ever, Extreme Pre Workout powder. The Blue Raz flavoured supplement is a potent Pre Workout expertly formulated to deliver extreme energy, laser focus, increased blood flow and enhanced muscular endurance. Each serve is packed with 12 proven active ingredients, including the innovative nootropic Theagreen®, all expertly chosen to deliver peak performance. Furthermore, the product is Informed Sport approved, making it suitable for drug screened athletes.


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  • 200mg of Caffeine increases energy and alertness.
  • 100mg of Theagreen® (L-Theanine) is an effective nootropic and when combined with caffeine results in heightened focus, awareness, and energy. Theanine also promotes relaxation and prevents the jittery feeling that can come with caffeine consumption.
  • 300mg of Choline Citrate supports cognitive function helping you stay focused on the task in hand. 
  • 2g of L-Arginine promotes vasodilation, causing blood vessels to widen and improve blood flow. This not only provides the ‘pump’ you love but also increases nutrient delivery, aiding in muscle recovery and growth.
  • 2g of Beta Alanine helps buffer the build-up of lactic acid in your muscles, delaying the onset of fatigue and allowing you to push through those last few reps. Say hello to increased workout volume and improved muscle endurance.
  • 4g of Citrulline Malate plays a pivotal role in enhancing nitric oxide production in the body, leading to improved blood flow and nutrient delivery to your muscles therefor reducing fatigue and promoting endurance.
  • Vitamins B3, B5, B6, B9 and B12 are essential for converting food into energy, supporting metabolic processes, and maintaining a healthy nervous system. They help ensure your body has the necessary resources to power through your workouts while aiding in overall well-being.
  • 5mg of Bioperine maximizes the absorption and effectiveness of all these incredible ingredients. Derived from black pepper, Bioperine enhances the bioavailability of nutrients, ensuring that your body absorbs and utilizes each component to its fullest potential.
  • Informed Sport approved, each batch in individually tested to guarantee compliance.

Mix 1 sachet (11g) with 200mls of water and consume 15-30 minutes pre workout.


Citrulline Malate 4000mg
Beta Alanine 2000mg
L-Arginine AKG 2000mg
Caffeine 200mg
Choline Citrate 300mg
Theagreen® 100mg
Contributing Theanine 60mg
Vitamin B3 16mg 100%
Vitamin B5 6mg 100%
Vitamin B9 100µg 50%
Vitamin B6  1.4mg 100%
Vitamin B12 5µg 200%
Bioperine 5mg


INGREDIENTS: (Allergens In Bold): Citrulline Malate, Arginine Alpha-Ketoglutarate, Beta Alanine, Acidity Regulators (Malic Acid, Citric Acid), Flavouring, Choline Dihydrogen Citrate, Caffeine Anhydrous, L-Theanine extracted from green tea (Camellia Sinensis) [Theagreen®], Sweetener (Acesulfame K, Sucralose, Steviol Glyscosides), Vitamin B3 (Niacin), Vitamin B5 (Calcium D Pantothenate), Bioperine (Black Pepper Extract), Vitamin B6 (Pyridoxine HCL), Colour (Brilliant Blue), Vitamin B12 (Cyanocobalamin), Vitamin B9 (Folic Acid)

NUTRITIONALS Per 11g Per 100g
kcal 39 352
Kj 162 1475
Fat 0.00 0.00
of which saturates 0.00 0.00
Carbohydrates 0.40 3.67
of which sugars 0.02 0.15
Protein 0.00 0.02
Salt 0.21 1.91
  • Is the product gluten free?


  • Is the product sugar free?


  • Is the product suitable for use while pregnant?

    Please consult your doctor prior to use if you are pregnant

  • Is the product suitable for use while on medication?

    Please consult your doctor prior to use if you have a medical condition

  • Is the bottle environmentally friendly?

    Little Dragon tubs are 100% recyclable.

  • Is the product suitable for vegans?